I embarked on this diet in wintertime and naturally, I want hot cocoa during all the snow. Pre-mixes were out because of the sugars. Luckily, making your own instant hot cocoa really isn't difficult.
In a standard cup (~10oz cup), combine:
1Tbs Cacao Powder
1Tbs Honey
1/4 tsp Cinnamon
Cayenne Pepper (to taste- a small shake is good or you can leave it out)
Top with hot water or heated nut-milk of your choice (almond milk, coconut milk, hemp milk- NOT soy milk which is illegal on healthy gut diets and in my opinion, just bad for you in general).
Stir & enjoy!
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